HUNAMAT LIFE program of health protection 2024

Participation in this program, in any of its elements, shall be voluntary.

Healthy diet

Program 1: a voluntary weight-loss program to keep employees' BMI index in the 'normal' range. On the basis of an individual plan, for each worker who wishes to participate in the program, the undertaking contributes to the loss of weight by: 

• Developing and implementing an individual weight loss program.

Program 2: By disseminating knowledge on healthy eating.

Physical activity

Program 3: bicycle tours.

• Our spring cycling tour from Dunaharaszti to Csepel. Most of the tour will take us along the Danube to Csepel, where we will have lunch and then we'll return. The distance traveled is about 30 miles.
• Mini golf, footgolf and teke sports days, which are two-days programs.

Stress management

4. This year, we're going to learn and practice the assertive communication technique.

5. Wellness days in the forest, with a spa and a forest walk.

6. A trip to Pozsony in the old town.

7. The Vienna advent. A day trip by bus to Vienna before Christmas, to the Vienna Advent Fair.

Moderate alcohol consumption

 8. Zero tolerance for alcohol consumption in the workplace.

Smoking-free

9. Our employees do not smoke and take action against the harms of passive smoking in the workplace by encouraging the use of designated smoking areas if they experience an offence.

Actual: 2024.01.01

Árpád Köröskényi

Safety and Health expert